The diet that the Seraphim recommend is a diet for this time in which the planet is undergoing deep geophysical changes and human made changes such as extreme pollution in different levels (air, water, sound, vaccination, genetically modified food electromagnetic disruption and so forth).In many cases, in order to cope with the side effect of these pollutants medications such as anti-anxiety/anti-psychotic/anti-depression are prescribed. It is also possible to be balanced in these times without resorting to these remedies that are manufactured by darkness itself. This diet is a sugar and complex carbohydrate free diet. No starches, including most grains and sugar even many fruits.
Eat only organic.
The secret is to eat small amounts and only from 11 AM to sunset and not after.
Avoid always sugars and complex carbohydrates (grains, beans and starches)
Organic fruits
Berries are the best fruits you can eat. Eat small amounts of fruit (1 cup) two times a week. Keep the sugar intake down.
Boysenberry
Bilberry
Blueberry
Crowberry
Cranberry
Elderberry
Huckleberry
Lingonberry
Barberry
Currant
Elderberry
Gooseberry
Honeysuckle
Nannyberry
Oregon grape
Wolfberry
Blackberry
Raspberry
Strawberry
Mulberry
Amla or Gooseberry
Cherry
Pomegranate
Lemons
Limes
Orange
Grapefruit
Kiwi
Mangosteen
Peach
Nectarine
Plum
Apricot
Fat Fruits
Coconut
Avocados
Olives
Beans
Moringa
Fava (small quantities)
Green beans
Snap, snow and sugar peas
Mung beans (only if you have an excess of heavy metals in your body)
Grains (Eat a very small amounts)
Quinoa
Amaranth
Millet
Kaniwa
Kiwicha
Seeds
Acorn
Macadamia
Chia
Almonds
Pecans
Walnuts
Pine nuts
Sesame
And most of seeds
Black walnut (for parasites)
Cocoa bean
Coffee bean
Durian
Fox nut
Hemp
Jackfruit
Lotus seed
Poppy seed
Sunflower seed
Malabar almond
Malabar chestnut
Mamoncillo
Mongongo
Ogbono
Paradise nut
Pili
Pistachio
Avoid-Peanuts
Vegetables
If you have a history of kidney stones, try to eat them in very small amounts or nothing at all since they are high in oxalic acid and can produce more stones.
Leaves
Baby lettuce
Kale (all types)
Radicchio
Arugula
Turnip Greens
Swiss Chard
Spinach
Mustard Greens
Rapini (Broccoli Rabe)
Red and Green Leaf and Romaine Lettuce
Cabbage purple
Micro greens
Roots eat in small amounts
Taproot
Arracacha-Creole Celery
Bush carrot
Beet and Mangelwurzel
Rutabaga
Turnip
Black Cumin Root
Burdock
Carrot
Celeriac
Daikon
Dandelion
Maca-Lepidium meyenii
Murnong or yam daisy
Jicama and ahipa
Pastinaca sativa
Parsley root
Raphanus sativus
Black salsify
Skirret
Salsify
Tuberous root
Yams-Yellow lily yam, Chinese yam, Korean yam, mountain yam, desert yam
Pignut or Earthnut
Nagaimo
Native ginger
Sweet potato
Parsnips
Cassava or yucca or manioc
Mauka or chago
Breadroot, tipsin, or prairie turnip
Yacón
Kohllrabi
Root-like stem
Florida arrowroot
Taro
Yams
Konjac
Taro
Chinese water chestnut
Waterlily
Arrowhead or wapatoo
Malanga, cocoyam, tannia, yautia and other names
Eddoe or Japanese potato
Rhizome
Turmeric
Ginseng
Rengarenga, vanilla lily, and others
Canna
Ti
Arrowroot
Lotus root
Cattail or bulrush
Ginger
Galangal
Tubers (To eat a very small amount)
Hog potato or groundnut
Tigernut or chufa
Yams, ube
Chinese yam, white name or white ñame
Jerusalem artichoke
Sunchoke
Daylily
Earthnut pea
Oca or New Zealand yam
Kembili, dazo, and others
Chinese artichoke or crosne
Mashua or añu
Ulluco
Bulb
garlic, onion, shallot
Quamash
Bush onion
Cruciferous anti-cancer
Arugula
Bok Choy
Broccoli
Brussel Sprouts
Cabbage
Cauliflower
Collard Greens
Kale
Mustard greens
Radish
Turnip
Watercress
Chelators (eliminator of heavy metals)
Cilantro
Parsley
Amino acids (alpha lipoic acid)
Selenium
Charcoal
Chlorella
Corriander sativum leaf
Brazil nuts
Mung beans (only if you have an excess of heavy metals in your body)
Boron and iodine or fluoride)
Mushrooms
Coriolus (Trametes versicolor)
Cordyceps (Cordyceps sinensis)
Agaricus blazei (Agaricus subrufescens)
Organic Maitake (Grifola frondosa)
Organic Enokitake (Flammulina vilutipes)
Organic Chaga (Inonotus obliquus)
Organic Reishi (Ganoderma lucidum)
Organic Cordyceps (Cordyceps sinensis)
Organic Mesima (Phellinus linteus)
Organic Yun Zhi (Trametes versicolor)
Organic Zhu Ling (Polyporus umbellatus)
Organic Lion’s Mane (Hericum erinaceus)
Organic Maitake Fruitbodies (Grifola frondosa)
Organic Artists’ Conk (Ganoderma applanatum)
Organic Oregon Polypore (Ganoderma oregonense)
Organic Agarikon (Fomitopsis officinalis)
Organic Ice Man Fungus (Fomes fomentarius)
Organic Shiitake (Lentinula edodes)
Organic Birch Polypore (Piptoporus betulinus)
Organic Suehirotake (Schizophyllum commune)
Things to avoid
Avoid Sugar (use stevia, erythritol and monk-fruit sweetener)
Avoid complex carbohydrates (starches)
Avoid fluoride (take Boron and iodine to detox from fluoride)
Avoid genetically modified foods
Avoid Night Shades (potato, tomatoes, peppers, eggplants etc.) if you have fibro myalgia, arthritis or any kind of injuries or pain
Avoid drinking from plastic bottles
Avoid eating from plastic containers
Avoid canned foods
Avoid Processed foods
Avoid MSG (aka-Natural flavors, all Glutamates….)
Avoid sugars
Avoid all chemical sweeteners (aspartame, Nutra Sweet, Sweet and Low, Splenda, Equal….)
Avoid soy
Avoid chips
Avoid Candy bars
Avoid Sugar drinks
Avoid Soda
Avoid Most fruit juices (berry smoothies ok and vegetables juices)
Margarine
Table salt